Best Bottled Iced Tea to Fullfill Your Needs
Bottled ice tea is always a pleasure in the hot summer weather when you want your tea and still want something chilled. Added to the plethora of health benefits accrued to it, it is not surprising that there is an increasing number of bottled iced tea brands.
Nevertheless, all bottled iced tea is not created equal, and you need to note some guiding factors before you buy that tea.
Factors to Consider before buying Bottled Iced Tea
Sweetened or Unsweetened Bottled Ice Tea: Before you purchase your bottled iced tea, check whether it is sweetened or unsweetened type. The sweetened variety contains sugar, maple, or syrup, while the unsweetened variation has no sweetening agent.
Nutritional Value: Like every other food product, all bottled iced tea is not created equal. So, you should check for the national value and ingredients of the brand of bottled iced tea you want to buy. Some bottled iced tea is not well fortified with the necessary ingredients and antioxidants that you need. Some only contain the flavors instead of the food ingredients and do not have real nutritional value. So, ensure that you check well before you buy.
Calorie Content: You need to know the calorie content of the bottle of iced tea you want to purchase. The reason is that several bottled iced teas are quite high in calories and might not be good for your body goals. So, always check before you buy.
Real Tea Flavour: In buying the best bottled iced tea, you need to know whether the brand you are opting for has a real tea flavor or not. If you love the original tea flavor, ensure that you get a brand that has it.
Presence of Additives or Artificial Flavors: This is another factor to consider before you buy your bottled iced tea. If you are team natural and love your food without additives, you can opt for some bottled iced tea without additives or natural flavors.
Benefits of Bottled Iced Tea
Helps to prevent chronic diseases: Bottled iced tea, particularly the unsweetened type, possesses antioxidant properties and can help to prevent chronic diseases and prevent oxidative stress.
Boosts the Immune System: Bottled iced tea contains antioxidants and nutrients that can enhance immune system function and help it to fight against diseases and infections.
Promote Bone Health: Bottled iced tea also promotes bone health and prevents osteoporosis because of its manganese and fluoride content.
Frequently Asked Questions (FAQ)
Can I take bottled iced tea daily?
Taking a moderate amount of bottled iced low sugar is quite healthy for a lot of people. However, taking an excessive quantity can cause some adverse effects like headache, anxiety, digestive problems, and insomnia.
Can iced tea spoil when not refrigerated?
Yes, iced tea can get spoilt if it is not refrigerated. Therefore, you need to store it in the refrigerator after opening it.